Basketball Free Throw

This drill will help develop your basketball shot from the free-throw line, unguarded.

Ideal Equipment: basketball, basketball hoop

Area: basketball court

Objective: Get the ball in the hoop as many times as possible

How to Play: Standing behind the free-throw line, the player shoots the ball and tries to make it in the hoop. Try and beat your best score each time. Can be played a) best out of ten or b) most successful shots in a row.


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